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🍒 Cherry Chia Fresca Recipe

Try our refreshing Cherry Chia Fresca mocktail recipe. Made with tart cherry juice, chia seeds, and sparkling water. Packed with nutrients and anti-inflammatory properties.

Cherry Chia Fresca

You will need:

  • tart cherry juice1 cup of tart cherry juice
  • chia seeds2 tablespoons of chia seeds
  • sparkling water1 cup of sparkling water
  • ice cubesIce cubes
  • fresh cherriesFresh cherries for garnish


  1. Start by soaking the chia seeds in the cherry juice for about 15-20 minutes until they become gelatinous.
  2. After the chia seeds have soaked, pour the mixture into a glass filled with ice cubes.
  3. Top up the glass with sparkling water.
  4. Stir the mixture until it is well combined.
  5. Garnish the mocktail with fresh cherries before serving.


This refreshing mocktail is not only delicious but also packed with nutrients. The chia seeds provide fiber, protein, and omega-3 fatty acids, while the tart cherries offer anti-inflammatory properties.

Refresh your senses with our delightful Cherry Chia Fresca mocktail, a perfect blend of tart cherry juice, chia seeds, and sparkling water. This vibrant and refreshing drink is not just a treat to your taste buds but also a treasure trove of health benefits.

Chia seeds, a key ingredient in this recipe, are well-known superfood ingredients that pack a nutritional punch. They are a great source of fiber, protein, and omega-3 fatty acids, making this mocktail a healthy choice for those who want to enjoy a delicious drink without compromising on their diet.

But the goodness doesn't stop there. The tart cherry juice adds a tangy twist to the drink and brings along its own set of health benefits. Known for their anti-inflammatory properties, tart cherries can help in reducing muscle pain and arthritis symptoms. So, not only does this mocktail taste great, but it also helps you stay fit and healthy.

And let's not forget the sparkling water that adds a fizzy touch to the drink, making it all the more refreshing. The ice cubes and fresh cherry garnish add the final touch to this delightful concoction, making it a perfect choice for a hot summer day or a relaxing evening.

If you're a fan of exotic flavors, you might also enjoy exploring our collection of international mocktail recipes. Or if you're in the mood for something sweet and fruity, why not try our strawberry mocktail recipe? And for those who are looking for more summer-specific recipes, our summer mocktail recipes are sure to delight.

At Good Mocktail, we believe in providing you with a wide range of mocktail recipes that are not just delicious but also healthy. So go ahead, give our Cherry Chia Fresca a try and discover a new world of refreshing and nutritious mocktails.